In the hustle and bustle of modern life, where stress and anxiety seem to be constant companions, the practice of meditation emerges as a beacon of serenity. Imagine a space where the mind can find respite, a sanctuary away from the chaos. This article invites you to explore the transformative power of meditation in alleviating …
How Does Meditation Help To Ease Anxiety? 12 Types Of Meditation Read More »
Laughter, described as the expression of joy, pleasure, or happiness, is an inherent part of human experience. It’s a phenomenon that knows no borders, a shared language that connects us all. According to reports, healthy children laugh as much as 400 times per day, but for adults, it’s only 15 times per day. No wonder …
Do you like greens around your home space? Can you remember the exact phenomenon that made you fond of these greeneries? Over the years, houseplants have become quite a trend as they enhance the aesthetics and air quality of our spaces. According to research, people spend more than 85% of their lives indoors, and houseplants …
10 Poisonous Houseplants For You To Avoid (With Pictures) Read More »
Referencing a dog as the “man’s best friend” has been ubiquitous in Western culture since 1789, when Prussia’s King Frederick allegedly uttered the moniker. Now, it’s almost impossible to come across an individual who has never had at least 1—or more—wonderful interactions with a cat, a dog, a hedgehog, or any other animal. For ages, …
The Healing Power Of Pets: Enhanced Wellbeing For Communities And Veterans Read More »
People sometimes struggle to deal with the stubborn fat around their belly region! While most believe it to be an after-effect of diet, research suggests that prolonged stress can also be the reason. Stress affects your physical and mental health. This leads to gaining a little extra weight around the abdominal area, also called stress …
Causes Of Stress Belly! A Comprehensive Overview Read More »
